Are you tired of feeling sluggish and unable to concentrate because of your sugar cravings? Are you ready to break free from the hold that sugar has on your life and make healthier choices for yourself and your family?

Join us for our quit sugar workshop on January 21st, where you will learn how to break your sugar addiction and take back control of your health. We will provide practical advice and guidance on how to cut sugar out of your diet, and how to make healthier food choices that will nourish your body and mind.

What you will learn:

• Learn about the far-reaching effects of sugar and refined carbohydrates
• Gain an understanding of why willpower alone doesn’t work and the science that drives sugar addiction and how that applies to you personally
• Surprise yourself on where sugar is creeping into your daily life unnoticed
• Learn about good and bad sugar alternatives
• Practical advice about how to go “low carb, low sugar” and stick with it in a fun and sustainable way
• Here are just some of the many benefits my own clients have reported from quitting sugar: “clear skin”, “better concentration”, “more energy”, “weight loss”, “disappearance of headaches”, “happy hormones”, “better mood”