Are you considering making the switch to a vegan diet in the new year, but unsure of where to start? Do you have questions or concerns about how to get all the right nutrients in a plant-based diet, or how to avoid the pitfalls of fake meats and processed vegan junk food?

Join us for our Veganuary workshop on January 7th, where you will learn how to transition to a vegan diet the healthy way. We will cover all of your concerns and questions, and teach you how to get enough protein and healthy fats in your diet without relying on fake meats. You will also learn about the health benefits of a vegan diet, and how to make delicious, nourishing meals that will keep you feeling satisfied and energised.

What you will learn:

• Plant-based and vegan diets – the research behind the popularity
• Avoid the trap of fake foods – many of which are marketed as healthy vegan options
• How to make sure you get good quality protein, fat and carbs on a vegan diet
• Which nutrients are harder to get on a vegan diet and how you can make sure you get them
• My top 5 vegan superfoods and how to use them
• Access to my Veganuary E-book with more tips and tasty recipes to get you through Veganuary